Family Yoga in the Park
August 24 through October 26
Monday evenings at 5:30pm. (NO CLASS 9/28)
Let your day fall away and spend time doing outdoor yoga with a small group! (Social distancing guidelines in place.) I will lead your family through a few short activities – a breathing meditation, a fun game, and a yoga adventure – and give you and your child a chance to unwind, move, and tune in (or out – whatever you need!) The theme will center on change, managing the unknown, and sitting with our feelings. Grown-ups and children will leave this class feeling more grounded and connected to each other. All are welcome, recommended ages is 3-8.
Classes are still pay what you can, $0-$20/family, Venmo only (@Courtney-Davella).
-Class is limited to five families, registration required
-Masks are recommended when not on yoga mat
-Class is weather permitting, please check your email for updates