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April 2018

Yoga for Families – Spring Series!

April 14, 1:00 pm - May 19, 1:45 pm
Glenside Shotokan Karate Club,
43 South Easton Road
Glenside, PA 19038 United States
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This six week series of classes¬†will get you and your family moving on your yoga mat this spring. We will do fun partner poses, learn yoga games, practice breathing exercises, and find a moment of peace during each session. The best part is, you can take what you learn in class home with you! *Please note - this series spans 6 weeks but is only 5 classes, as there is no class on 5/12. Recommended for children ages 4-10 and…

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May 2018

Plant a Yoga Garden!

May 12, 1:00 pm - 3:00 pm
Delaware County Service Center,
60 West Sproul Road, Suite 101
Springfield, PA 19064 United States
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Come celebrate the magic of spring time with yoga! We will use our imaginations to plant a beautiful garden using our bodies and breath to mimic flowers, animals, and other spring time essentials. This program will include imagery exercises, games, time for relaxation, and a fun craft. Please wear comfortable clothes and bring a yoga mat if you have one. Includes a My Best Self (Brownie - Healthy Living) Badge!

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