I hope you find the links below helpful. Please contact me if you have any questions about the content below!

Parent doing yoga with child


Yoga Friends Take-Home Kit (Click to Download)


Parents Magazine Logo
The Benefits of Yoga for Kids (Click here)

PBS Logo


Why Yoga and Kids Go Together (Click here)


Kaplan University Logo


The Benefits of Yoga for Children (Click here)


 Courtney’s Published Blog Posts

Ivory Magazine Logo
Yoga and mindfulness for children (Click here)

Everyday Mindfulness Logo


And I would Meditate in a Boat, and I would Meditate with a Goat (Click here)